Signs One May Need A CPAP Machine

Most people are reluctant to use a CPAP machine, even if they are aware of its importance to their health. This isn’t good and can hamper one’s life. Using a sleep apnea machine promotes good sleep and minimizes health risks.

Signs

● Snoring frequently

Mostly, the first major sign of sleep apnea is loud snoring, occurring every night.

Snoring does not always indicate sleep apnea; stress, sinus infection, flu, and other illnesses can all cause you to snore. However, if you or someone close to you notices that you snore loudly almost every night, you should consider a sleep apnea machine.

● Chronic fatigue

Of course, if you’re sleep-deprived, your body will rebel by showing signs of fatigue. Furthermore, a lack of quality sleep makes you irritable and less focused.

Your body rests and rejuvenates itself while you sleep. If you notice that you are constantly tired, you may need to get a CPAP machine.

● Gasping or choking

Although sleep apnea is not the only cause, it is one of the most common. If you or someone close to you notices that you frequently wake up during the night, choking or gasping for air, you may have severe sleep apnea. In this case, you would certainly need to use a CPAP machine.

● Dry mouth in the morning

By blocking your airways, sleep apnea forces you to breathe through your mouth and nose repeatedly throughout the night. Because the mouth was not designed to be a breathing organ, you will experience some side effects, the most common of which are snoring, mouth breathing, choking, dry mouth, and sore throat.

Furthermore, sleep apnea causes a severe suction to the chest and throat, which secretes stomach juices up to the throat and mouth while sleeping. In turn, this secretion irritates the mouth and throat, resulting in dry mouth and sore throat.

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